January 23, 2017

To borrow a line from pro football, our culture encourages us to think of grieving the death of a loved one as “three and out." In other words, we get three days off from our jobs to deal with a death, including the funeral, burial and tying up loose ends, then it’s ba...

January 6, 2017

At first you may be tempted to chuckle at this headline, but then you may be wondering what does it have to do with helping me get past my grief? Quite a lot. Consider what happens when we physically stop moving. Muscles become weak, standing and walking gets difficult...

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