The Poison of Anger and Contempt
Anger is one of our strongest emotions. By itself, it is neither good nor bad; it just is. In his classic book, The Divine Conspiracy:...
Job Losses: A Kick in the Ol’ Self-Esteem
A common belief is that grief occurs only in response to death or divorce. This belief has been perpetuated in part by years of research...
2016: New Beginnings
Whether it is the turn of a new year, a new month or even a new day means each of us has an opportunity to begin again. For those who are...
Holiday Tips for Grievers
The holidays are a season of good cheer and optimism for many as they look forward to the New Year. Friends and family are busy with...
Escaping the Present by Living in the Past: Part 4, How Will I Ever Get Out of This Labyrinth?
In his novel, Looking for Alaska, John Green (2012) reminds readers of the following: “Imagining the future is a kind of nostalgia.......