February 15, 2016

Scanning my Facebook newsfeed recently, I was struck by two posts of very different character. One post contained a veiled criticism or insult wrapped up in anonymity. Readers often “like” these posts without realizing that they are usually targeted at particular perso...

January 27, 2016

Anger is one of our strongest emotions. By itself, it is neither good nor bad; it just is. In his classic book, The Divine Conspiracy: Rediscovering Our Hidden Life in God, Dallas Willard defines anger as a warning system that propels us into action. He explains if tha...

January 13, 2016

A common belief is that grief occurs only in response to death or divorce. This belief has been perpetuated in part by years of research that only studied grief in the context of bereavement. This does not mean that people do not grieve other losses, only that until re...

December 30, 2015

Whether it is the turn of a new year, a new month or even a new day means each of us has an opportunity to begin again. For those who are grieving, this may sound like just another well-intentioned platitude that you have heard a thousand times. The truth is, however,...

December 16, 2015

The holidays are a season of good cheer and optimism for many as they look forward to the New Year. Friends and family are busy with parties, shopping and celebrating. According to Karen Higgins, MD, everything seems “merry and bright”, but for those who are grieving,...

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