Grief: A Unique Experience We all Share
Grief is a unique experience we all share. Grief is unique, because each relationship we have with the people and the things we value in our lives is unique. While we may share similar types of losses, no one can know exactly how you feel about your particular loss. For some people, grief feels like being swamped by ocean waves that may soften over time but never go away entirely. Others feel for a time like they may be going crazy. Others feel a roller coaster of emotions. S
Welcome to the Good Grief Blog!
Welcome! I bet you're wondering about the title of this blog, "Good Grief." How can grief be good? Grief by definition is a bad thing, right? Well, not necessarily. Grief is the normal process of reacting to a loss of any kind. Some losses are felt more deeply than others and some are more impactful. Regardless of the depth or type of loss, each loss creates “conflicting feelings” brought on by “the end of or change in a familiar pattern of behavior” (James and Friedman, 2009
